why is my foot cold after injury

Dr. Jeffrey Ross answered 43 years experience P.R.I.C.E. Peripheral neuropathy, or nerve damage, is very common. This symptom may be caused by damage to the parts of the brain that control the body's temperature. Symptoms of a Torn Ligament in the Foot Swelling and bruising will occur at the site of injury. In some cases, surgery is needed. Doesn't think anything serious. These foods are low in fat and are anti-inflammatory. Use of the forums is subject to our Terms of Use I have a heating pad on this moment. Sprains. Whether it is compromised Next Steps Get consulted by orthopaedic surgeon Health Tips Immediate attention Answered 4 years ago Let others know if this answer was helpful Was this answer helpful? Thanks. The above methods offer soothing relief from aches and pain. Hot shower. Now I have been having this issue on & off, today really was the worse. While youre waiting for your doctors diagnosis, you can do a few simple things yourself to help. Here are a few helpful tips to improve circulation. There are various reasons that the winter coldness can cause your feet to become filled with pain. When comparing one leg to the other, youll notice that one is cooler than the other. The color may change due to the blood pooling in the area. Pain, aching, and tenderness that worsens during and after physical activity or movement. I'm using the sequential compression device while sitting in this darn wheelchair. You should only use ice for up to 20 minutes at a time. After foot surgery, you may be asking yourself, Why is my feet cold? There are a variety of reasons for this, including nerve damage, post-operative pain, bleeding, and anesthesia. With prolonged exposure to cold weather, your feet are often the first part of the body to feel the uncomfortable effects. A common way this happens is when a disc herniates, or the gelatin-like cushions between your vertebrae are moved out of place or ruptured. The disc then places pressure on the nerve, leading to nerve compression syndrome. . Does it get better? You have youth on your side but the trauma as well as other factors including smoking and/or caffeine can play a role as well. They say I have good pulse in leg too! Exercise is essential for heart and circulatory health. After a night of rest and healing, it hurts a lot to put pressure on the inflamed point. Apply ice packs to limit swelling and help relieve pain. My hubby has champagne ready to go!! If trench foot is left untreated, it can lead to gangrene and even the need for amputation. Below is the list of anti-inflammatory foods that help to reduce a swollen foot after knee surgery. Regardless of the type of injury, you should consult a qualified podiatrist for proper care. Avulsion fracture. Treatment for your toe, foot, or ankle injury may include first aid (such as using a brace, splint, or cast), a special shoe (orthotic device), physical therapy, or medicine. Poor circulation in the feet is a symptom of peripheral arterial disease (PAD), Raynauds disease, lupus, and diabetes. Treat Short Term Injuries with Cold Compress When you first receive an acute sports injury, you must control any swelling, inflammation, bleeding, and pain. 5. Even minor injuries can cause discoloration on the skin of the foot. You need a complete evaluation of not only your fracture but of your circulation as well. All rights reserved. you cant walk or put weight on your foot. First, the surgery may have caused damage to the nerves in your foot, which can lead to decreased sensation and feeling in the foot. It usually develops slowly, even over the course of a decade before it's found. The human body possesses a complex thermoregulation mechanism that keeps it at a balanced temperature, generally around 98.8 Fahrenheit. You have to start counting down with a special activity a day - perhaps you start with a hug for your Dream (oh sorry, doctor) . There are many reasons why people get cold feet after foot surgery. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. Cold sensations to the feet can come from poor circulation, disorders of the nervous system, cold exposure injuries such as frostbite, and decreased metabolism from a low thyroid condition (hypothyroidism or underactive thyroid). It's important to ease into movements over time during therapy or rehabilitation slowly. Your leg feels warm, tender, and painful. Why is my left foot always cold at night? It can also result from an incorrectly fitted cast. Other ways to alleviate swollen feet include: drinking plenty of water. You can wear warm socks, avoid going barefoot, and use appropriate shoes. When only one part of your body is cold, it may be a problem with the arteries that are carrying blood to that foot. 2-1/2 weeks ago I was told I was 90% healed, outer edge of fracture still needed some healing. This can happen when one of the arteries gets clogged up. Hot water bottles. As the pain continues, the central nervous system can be permanently changed, leading to symptoms in other . Achilles tendon rupture. Compression and ice will also help to reduce inflammation. Pain becomes worse when you apply pressure or move the injured limb. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in If your feet are still cold after adjusting these . Alternating hot and cold water promotes circulation and energizes the blood vessels. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle. 4 It's marked by pain, numbness, and tingling in the feet. The syndrome usually occurs as a result of high-energy injuries (eg, trauma with calcaneal fractures or crush injuries), 1, 2 or after acute revascularization of the limb. The following are some reasons why. I go see dr in a cpl of weeks for more X-rays and follow up. If you notice that your ankle turns purple after an injury, it is a sign that your ligaments have been sprained. In some cases, a bruise may be mistaken for a broken toe. One reason for diminished dissemination is atherosclerosis, where veins are limited by greasy stores and block bloodstream in the appendages. Frostbite and Raynaud's disease are two standard winter foot issues that can cause pain. As a result, they tend to complain about cold feet and hands frequently. However, its important to keep your feet elevated during the recovery period. Inactivity - after a calf injury it can be hard to walk and remain active. This condition involves a narrowing or blockage of arteries due to a buildup of fat and cholesterol on the artery walls, which limits blood flow to the extremities. Hugs, . Has anyone experienced this? Tingling in your hands and feet is a common complication of type 1 and type 2 diabetes. In two weeks - I will be starting over with hip #2. I got 2 more weeks to go girl!! A foot sprain can be painful and difficult to walk. Ask Dr. Molly if you have questions or want a personal session on how to best use Ask DoctorBase for maximum marketing impact. A bruise forms when small blood vessels in the foot are damaged by trauma. Relief from pain during periods of rest. If it doesn't ease up at all and stays very painful throughout the day, it's probably getting . The degree of swelling will depend on the severity of the injury. Heat pads. In most cases, sensation returns when patients engage in a light exercise . Does your foot go cold when it's broken? Over time, this can result in brittle nails . there are broken bones coming through your skin. Minor foot fractures may only need a removable brace, boot or shoe with a stiff sole. well yours could be a different diagnosis, the pain under knee cap and surrounding area is ligament trouble, poss wear and tear, or poss inflamation like housemaids knee , you need a tissue scan,. Anemia. For example, drier more sensitive skin on your feet could be more likely to develop calluses or corns. Cases of trench foot are categorized into one of the four following stages: Stage 1 - injury stage: The blood flow is restricted, and the tissue is cold and numb. Some things. Compression: You can wrap your sprained ankle to avoid swelling and bruising. Answer: your feet could hurt for a number of reasons.- could be your shoes do not fit properly are they too tight?? I'll try using the compression hose tonight in bed. You may also need a test to determine the underlying cause. I'm glad I found this forum and have you all to talk to!! Make sure you dont sleep on your foot during this time. A protective brace and ice are also helpful. One such condition is peripheral artery disease, which is the buildup of fat and cholesterol in the arteries of the legs and feet. Because of warm temperatures, the feet at that point turn red. It is important to seek medical attention if the bruising does not fade or disappear completely. This discoloration can also occur after major foot surgery. Egton Medical Information Systems Limited. As a result, blood flow to the extremities is limited. Treatment depends on: 3 The syndrome is only exceptionally observed after ankle . Some causes are avoidable, while others are not. One of the best things you can do to improve circulation is to exercise regularly. Typically, after some use the pain lessens. It is named for Jacques Lisfranc de St. Martin (1790-1847), the French surgeon who first described it while serving in Napoleon's army in 1815. Your doctor will have specific guidelines on how long you should elevate your broken ankle. Other conditions such as a Raynaud's disease may be present. Sprains can be extremely painful, and are easy to confuse as a break. If your doctor suspects a fracture, X-rays are recommended to rule out a broken bone. They may feel cold to you but normal when you touch them. Nerve damage causes cold feet after foot surgery, Anesthesia causes cold feet after foot surgery, Bleeding causes cold feet after foot surgery. You may also experience some numbness in the vicinity of the wound incision. Padding the splints can help reduce discomfort. Sometimes, the simplest reason is a lack of warmth. Bone spurs. Reply. The pain and swelling may be minimized by applying ice to the affected area. But please let me know what dr says for you!! Eventually, it may result in amputation. If you experience any of these symptoms, consult your doctor. You are right that, generally speaking, this tends to be the result of the swelling itself, and it tends to improve over time as the swelling goes down. I had surgery April 19, still red, purple, swollen. Prolonged or chronic pain is the most common complication of an ankle sprain 2. Depending on the severity of your foot fracture, non-weight bearing may be necessary for a few weeks to allow your foot to heal. In some cases, however, the cause may be more complicated. Cold feet are a normal occurrence, especially if you live in cooler climates. In an effort to keep our core body temperature stable, blood vessels within our arms and legs will constrict (narrow), which is why they're the first parts of our bodies to get cold when temperatures drop. The foot pain at times is worse than any from the knee. We want the forums to be a useful resource for our users but it is important to remember that the forums are Get this checked out immediatly. , Include more omega-3 fatty acids in your diet. Sprained ankles and stubbed toes may cause pain for a few days or longer. Wear compression socks and elevate your legs. A sprained ankle may turn purple due to damage to the blood vessels that are located around the ankle. If youre experiencing pain after an injury, a doctor may recommend rest and ice. If you had a clot, the pain would be unbearable.. There are a couple of reasons for this, including blood clots and poor circulation. Its important to talk to your doctor if you have cold extremities and these symptoms: Thickening or tightening of the skin. Bruising and swelling at the site of the stress fracture. Posted Regardless of the cause, fractures are painful and can limit your mobility. I would advise seeking immediate medical attention for this. Glad I came on!! If you're in jeans and a t-shirt and your feet are bare, it makes. Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy). as being in breach of those terms. However, do not apply ice directly to the skin. In some cases, however, the cause may be more complicated. If the ligament damage is extensive, an MRI may be ordered. I began wearing the compression stockings again, and it went away within a day or two. In addition, bruising or other types of tissue damage can make your feet purple or blue. If youre suffering from symptoms of cold feet after foot surgery, you might want to consult a doctor. If it's not one thing its another! Wishing you the best and sending lots of healing hugsBarb, Thank you Barbie! Why is my foot black and blue after sprain. My leg, the operated one, from knee down to my foot get cold. Hope those two weeks don't seem to drag on and take forever for you. Try to keep it above the level of your heart. Your foot turns blue and becomes cold. The first step is to determine if your foot is broken. As a result, people with this condition may feel pain and numbness when they walk or sit. A foot fracture can occur from an accident, increased activity, or repetitive activity. I have had an exam where they use machine to view veins from foot to groin and they said all was fine. Poorly healing sores or cracks on the fingertips or toes. Is it healthier to drink herbal tea hot or cold? . Cold feet can be a sign of poor circulation. Around 13% of TBI patients report feeling persistently cold after a head injury or concussion. Your doctor may want to check the circulation of your feet, which is essential in treating foot discoloration. Kareo makes it easier to manage the day-to-day of running a small practice so you can focus on what matters most - caring for your patients. Today has been the worse!! Your symptoms get worse. However, a new study shows ibuprofen is an effective medication for fracture pain in children and its use does not affect fracture healing. That means your body doesnt have enough red blood cells, or they arent healthy enough to do their job of taking oxygen from your lungs to the rest of your body. Always speak to your doctor before acting and in cases of emergency seek A purple discoloration is usually a sign of poor blood flow to the lower extremities. Doctors have traditionally avoided prescribing nonsteroidal anti-inflammatory medications (NSAIDs) such as ibuprofen to patients with fractures. LD. A neurologist may be able to help you diagnose this discoloration. All patients must agree to this before using. I spent a few days prior to this standing and sitting for prolonged periods instead of elevating my foot, so I was wondering whether this could be causing the, Find low drug prices at local & online pharmacies. Some foot discolorations can be a sign of a serious medical problem, so its important to seek medical care if this discoloration persists. In general, a broken foot. 1 You can also try rolling a golf ball under the arch for a half-hour once a day. This is a condition where there is spasm of the arteries. Dont apply ice directly to the skin. Im still having the same problem with my foot feeling cold and tingling. If you suspect you have broken a bone, you need to limit any weight bearing on the foot. Listed below are some common reasons why your foot may feel cold after foot surgery. How do I know if my foot injury is serious? 1) The tear itself, and the surgery, all involve bruising. My foot swells some and even is a lil darker in color than my other foot. If the foot is truly cold to the touch it could indicate a vascular (circulation) problem, although that is unlikely at age 19. Smoking harms the walls of your arteries and causes plaque. There is also something called CRPS or complex regional pain syndrome which can cause cold clammy skin following an injury. This condition is caused by the buildup of cholesterol and fat on the artery walls. The pain and swelling increase in the foot. However, with a severe ankle injury, it is possible to damage blood vessels or nerves running to the foot, and this can be a serious problem requiring immediate medical attention. This will help reduce swelling. Then to start a new chapter of weight bearing and walking!! The most serious injuries will need surgery to reduce the bone and allow the ligaments to heal. There are various reasons why people experience cold feet. raising the feet above the heart regularly. There are a few reasons why your foot may be numb after a knee injury. !LD, Hey Brenda my dream called me back. Patient is a UK registered trade mark. Wearing warm socks helps treat cold feet, as well as diagnosing and treating the underlying cause of your cold feet. Fortunately, if you have this symptom, its not life-threatening, and can be easily treated. 5) Cold feet. Broken toe. What causes cold feet? The pain does not fade during the day. Patient does not provide medical advice, diagnosis or treatment. They are also frequently used to treat ocular allergies and to reduce swelling around the eyes and ocular itching. The two are different conditions, and they require different treatment. Fortunately, if you have this symptom, it's not life-threatening, and can be easily treated. As a result, your feet may appear blue or purple when you are sitting, and . A patient with a broken metatarsal may be able to walk, depending on how painful the injury is. The first stage of a sprain is often very painful, but it doesnt require immediate treatment. You will also need to wrap your foot in a soft dressing. I am just making guesses here. My foot swells some and even is a lil darker in color than my other foot. Get regular exercise. Your lack of rest has likely prompted the increase in, More than likely not poor circulation but just. Our software and our Marketing Engineering staff review each answer and optimize your answers for keywords valuable to your specialty. Bunions. . This can be difficult to treat, and the best thing is to get it checked out as soon as possible. The limb may be red or white, and there is no pain. They discovered I have osteoporosis during the surgery. A cast will also reduce swelling and pain. A broken foot can be extremely painful and greatly restrict your mobility. Registered in England and Wales. The weather can also affect your circulation which can lead to problems in your feet, especially for diabetics, as . Lol yup my dream!! Wishing you all the best & prayers too for a successful surgery & speedy recovery! What do the C cells of the thyroid secrete? When nerve damage occurs and sensation is decreased, the ability to use the sense of touch to prevent injury is also decreased as is your sense of balance. Causes of Cold Feet. If the pain persists, your health care provider will order an x-ray or MRI scan to look for a fracture or ligament injury. This condition is caused by the buildup of cholesterol and fat on the artery walls. Walking or climbing stairs is difficult. For example, peripheral neuropathy can cause this symptom. You can also take pain relief medications, such as ibuprofen, at your physicians direction. The blood leaks out into the surrounding tissues, and remains visible until it is absorbed or cleared by the immune system. Keeping the hands and feet dry with a drying agent is important. LD. A herniated disc is an example where the disc pressing against a nerve could cause pain that becomes neuropathy. 2 more weeks - whooee! It is a well kept secret that doctors (you) - not SEO consultants - are the ones who have the most valuable content prized by search engines. Compound fractures are severe and require immediate medical attention. Read our editorial policy. wearing compression socks or stockings. Brenda, I guess subconsciously I think he's a dream!! Moreover, you may want to ask yourself how to deal with any possible complications. , . What is happening with it? Protection, rest, ice, compression and elevation. The blood will be absorbed by the tissues within two weeks. When neuropathy is brought on by trauma or injury, the root of the issue will often lie in the spine. To heal, a broken bone must be immobilized so that its ends can knit back together. Your doctor likely will put your sprain at one of three "grades" based on the amount of damage: Grade 1: Your ankle will probably feel sore and may be slightly swollen. Alternatively, you can visit a walk-in clinic. This makes it difficult to differentiate a bruised foot from a fracture. Inability to bear weight on the injured foot. In other words, you should avoid strenuous activities and sports. to loose?? Another possibility is that the swelling from the injury has compressed the blood vessels in your foot, leading to a loss of feeling. Some doctors suggest that you go back and forth between hot and cold treatments. A range of motion exam of the foot may be helpful in assessing ligament stability. Symptoms and Causes It also tends to intensify foot conditions such as plantar fasciitis and arch and heel . Body powder and drying agents are essential, particularly in cases of generalized hyperhydrosis. appropriate medical assistance immediately. Purchasing boots and . Now I have been having this issue on & off, today really was the worse. Some common causes of foot pain include: Achilles tendinitis. It also minimizes the amount of blood flow to the injured area. Read how to get your practice ready for the transition. I'll go back in 3 weeks for more views. If your feet feel cold after wearing compression socks, it could be because the socks are too tight, you're wearing them for too long, or the weather is too cold. fever or chills. Metatarsalgia is the term for pain and inflammation in the ball of the foot. You have more pain or swelling than you did before a cast was put on. My leg, the operated one, from knee down to my foot get cold. It's a yucky feeling tho!! Pain intensifies when walking or during other physical activity. It's from lack of blood circulation. Is Clostridium difficile Gram-positive or negative? Green leafy vegetables. In most cases, this requires a cast. 12 users are following. What You Can Do To Boost Your Circulation. , Stop smoking. It is important to follow your doctors instructions as walking on a broken ankle too early will prevent the bones from healing. Cold , tingle, color change.. You also won't be able to detect temperature changes, because the nerves' sensations aren't working properly. In this study, 67% of patients treated with a CAM walker boot for at least 2 weeks reported new or worsened secondary site pain at the time of transition out of the boot. This helps boost circulation, which keeps the legs and feet warm. The symptoms of a sprain can worsen if you do not rest and elevate your ankle. Often, minor injuries can become more serious if left untreated. If you get any satisfaction let me know and I'll let you know when I've had my nerve conduction test. If you experience persistent discoloration of your feet, you should visit your doctor for further diagnosis. Ive been trying to get something done all this time and I finally went to see an orthopeadic surgeon 4 weeks ago and he agreed to send me for a nerve conduction test but I'm still waiting for the appointment. It may worsen when you stand, run, walk, or flex your feet. Rules to Remember: If an injury has occurred to any body part within three days, ice is preferred 20 minutes on and 30 to 40 minutes off. The bruise will appear red and tender to touch, and it may be bluish or yellow at first. , If you are anemic, take iron supplements or eat iron-rich food. Take care and let us know how you are doing!! Fractures of this bone can occur due to direct injury to the outside of the foot or can occur over time. If this happens, you should seek medical help as soon as possible. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Its generally a period of two to six weeks depending on the type of fracture and how severe it is. If the nerve trunk . Your doctor should discuss your treatment options with you. LD. I just put a call into my dr just now! Make sure you drink enough water unless your doctor says otherwise. Broken foot. : After an acute ankle sprain the rule is price. . Hot water dipped in a towel. Because usually injured part feels warm due to increased blood supply and swelling. Answer (1 of 10): The question is when did the deadness occur and did it continue for how long? Elevation helps with edema, swelling caused by a build-up of excess fluid, which usually occurs in the feet, ankles, and legs. You're right it's been a journey!! A cracking (not popping) sound at the time of the injury. I was wondering how you were doing and thinking about you and all you have been through. My surgeon believes this may resolve in time but may take from 6-12 months. does your heal come off the . Pain located directly on top of the bone where there is no soft tissue. A few things seem to happen after this injury, and maybe especially after surgery. It is important to seek medical advice when your feet become purple after surgery. Treatment. Some types of foot discoloration are a result of peripheral arterial disease (PAD) or Raynauds disease. 3. If you feel queasy, try plain rice, toast, broiled chicken, or yogurt. The knee has been healing and with PT, movement is on track, but the foot is a major challenge. The bruise can be deeper than the skin, or thick skin may cover up the pooled blood. 1. This will help to reduce the swelling, but you have t. Read More Created for people with ongoing healthcare needs but benefits everyone. If the procedure lasted for more than 1 1/2 hour and the tourniquet was published only after that, you will have a temporary surface neuropraxia that could last for about 48 hours. The condition can affect one or more toes and lead to tissue death and ulceration. If doing so happens to be difficult or painful, you may have a break above that point. A fracture can be diagnosed through x-rays. This is the area between the arch and the base of your toes, under your metatarsal bones. Two of the most widely recognized reasons for chilly feet are diminished flow in the furthest points or an issue with nerve sensation. 6 years ago, It's more common among runners with flat feet. If you have tingling, burning, or numbness, you may have injured the nerves in your foot. Prayers going your way!! This looks like early complex regional pain syndrome. A fifth metatarsal fracture is a break located in the long, laterally located tubular bone of the forefoot that is attached to the small toe. However, this condition does not necessarily need to be treated with X-rays. Nerve, arterial and blood vessel damage, particularly in minimally invasive total hip replacement procedures, can occur, according to the American Academy of Orthopaedic Surgeons. The concept that it cant be broken because I can move it is not correct. What are the differences between a male and a hermaphrodite C. elegans? However, this may not appear for a couple of days. Advertisements. If youve recently suffered an ankle injury, you may be wondering why your foot is turning purple. In severe cases, purple or blue feet can be a sign of a serious medical condition. Sensation in the body relies on the function of a vast connection of nerves. These will help you detect the early signs of high cholesterol, diabetes, or other heart conditions. Upgrade to Patient Pro Medical Professional? Metatarsalgia, which is pain in the front (ball) of the foot. The ligaments are what keep your ankle together and prevent your ankle from rolling inward. It could be a result of a neurological short circuit, age, weight, or medical history. OMG I MEANT MY DR!!! Diabetic neuropathy is nerve damage that can happen if you have diabetes. A fractured ankle can result from a complete tear of the ankle ligaments, damage to the joint surface, or both. Has anyone experienced this? Cold feet happen when your feet are at a lower temperature than the rest of your body. After 2 or 3 days, if your swelling is gone, put a heating pad (set on low) or a warm cloth on your foot. However, the procedure may be delayed to allow for the swelling to subside. Foot discoloration can result from minor foot injuries, Raynauds disease, peripheral arterial disease, or frostbite. The healing process can be 6 to 8 months. I'm just pushing forward through the . numbness or tingling in the affected area. Raynaud's phenomena can cause coldness of the digits also. During this time, you may wear protective footwear or use crutches to get around. References. Symptoms of cold feet after foot surgery can also be a sign of cardiovascular disease, anemia, or nerve disorders. The result is reduced blood flow to the limbs. Known causes include: Exposure to cold temperatures Poor circulation Peripheral neuropathy Multiple sclerosis Muscular dystrophy Arthritis Cerebral palsy Peripheral vascular disease (PVD) Hypothyroidism Disorders of the nervous system Ask if you should wrap an elastic bandage around your injured ligament. I have good pulse so it's just the non movement. Use ice treatments every 2 to 4 hours for the first 3 days after your injury. But just keep in mind that it's due to a reduced blood supply reaching the extremities. Blood flow to the feet is vital for the body to heal, so its important to keep your ankle elevated to avoid any swelling. First, cold winter air can dry out your skin and nails, weakening them and making them more susceptible to damage and infection. Poor circulation may result from living a generally sedentary life. Your doctor can also recommend nutritional guidelines to help you stay healthy and avoid a heart-related problem. I hope yours is not serious and it can be corrected asap! A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. Some people with neuropathy also say it feels like having pins and needles in their feet. A cold foot could indicate a serious condition, such as anemia or poor circulation. In about two weeks, the bruise will return to a normal color. Broken foot vs. sprain You may have difficulty determining if your foot is broken or sprained. Ankle sprain caused severe swelling to foot, what to do? This symptom is often a sign of other medical conditions, such as peripheral artery disease. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs. Also need to assess the vascularity to the limb i. e. Blood supply. Loss of Mobility If you cant say where any of them are broken, wiggle your fingers or toes. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Foot surgery is a great way to correct deformity and improve mobility, but it also carries with it a risk of post-operative pain. Cold weather: Cold weather can wreak havoc on your body in the way of achy bones, joints, and muscles. Please have a complete evaluation to assess these issues as there could be a simple solution with your history. The pain may last for a few days or weeks. Definitely get this checked out by your doctors. If your skin feels numb, its time to remove the ice. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. When you are experiencing foot discoloration after surgery, it could be caused by a medical condition known as purple toe syndrome. There may be some swelling but there is usually no bruising. Spray your feet and calves with warm water from a hand-held shower nozzle for several minutes, then with cold water for 15 seconds, starting at the tips of the toes. Under normal circumstances, cold hands and feet are not a worry. Your doctor will probably recommend a cast to keep the foot immobile. How long should you elevate a broken ankle? difficulty walking or standing without pain. limited movement and flexibility around the joint or affected area. There may be a circulation problem in the toe or further up on the foot. If the pain persists or you cant walk, you should make an appointment with an orthopedic foot specialist. I have problems with circulation and when my hands or feel warm up after being cold, they really hurt, so make sure you wear warm socks and footwear. and Privacy Policy and steps will be taken to remove posts identified It can't hurt to have it looked at if it looks blue. It may look swollen and red. Not DREAM!! X-rays showed all was ok at 2 weeks post op. The most common causes include falling, impact injuries, and repetitive activity without adequate rest. About a week after fracturing my toe (the one next to the big toe), my foot has swollen a bit and has become cold, as if not enough blood was running through it. Without these protective mechanisms, you may be . . This is normal because the symptoms of the two conditions overlap. Don't let my hubby know!! All answers submitted by healthcare professionals (you) are for entertainment purposes only and do not constitute doctor-patient relationships. Compression socks are designed to improve blood circulation and reduce swelling, but sometimes they can have the opposite effect. If youve been trained in how to splint and professional help isnt readily available, apply a splint to the area above and below the fracture sites. This condition occurs when the small blood vessels in the foot are blocked and cannot supply sufficient blood to the tissues. I'm nearly 8 months post op and it has been like this from the beginning. Cold sensations to the feet can come from poor circulation, disorders of the nervous system, cold exposure injuries such as frostbite, and decreased metabolism from a low thyroid condition (hypothyroidism or underactive thyroid). I still cry tho cause well there is always something different going on, nothing bad but just gets me down. 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why is my foot cold after injury